Track Every Boxing Punch.

An on-device machine learning model identifies your punch types in real time: jabs, hooks, and uppercuts. See a color-coded breakdown on your watch summary and iPhone detail view. Per-round punch type distribution is available when the round timer is active.

Go deeper than a single G-force reading. See average, maximum, and minimum acceleration per workout, with relative punch power recorded for every individual punch. Power trend charts reveal whether your output is building or dropping over time.

A full boxing round timer built into your Apple Watch. Set rounds, round length, and rest time. A bell sounds at the start and end of each round. Punch detection pauses automatically during rest so your stats stay accurate. See per-round punch and G-force breakdowns after the session.

Track your progress month over month with flip-card trend charts on the iPhone app. See totals and averages for training time, punch volume, and calories. Trend lines show whether you are improving or declining.