Track Every Boxing Punch.
The free Apple Watch lead-hand tracker for heavy bag sessions, shadowboxing, and technical pad work. Count your strikes. See your data. Own your training.
Lead-Hand Punch Tracking
Every punch from your lead hand is counted automatically - jabs, hooks, and uppercuts. Track your total output and see your punch frequency graph to understand your rhythm and work rate throughout the workout.
Punch Impact in G-Force
The app captures peak acceleration for each strike in G-force. Average and maximum are logged every session so you can see how hard you are working and whether power drops as fatigue sets in.
Heart Rate, Calories & Apple Health
Monitor heart rate zones and calories throughout every session. All data (punch count, heart rate, calories, and duration) syncs automatically to Apple Health via HealthKit.
Free Forever, Not a Trial
Lead-hand counting, G-force measurement, heart rate, calories, and Apple Health sync are permanently free. This app will never require a subscription or extra hardware. Your boxing data stays private on your device.